Exhale : 40 breathwork exercises to help you find your calm, supercharge your health, and perform at your best
Bostock, Richie
Exhale : 40 breathwork exercises to help you find your calm, supercharge your health, and perform at your best - London: Penguin Books, 2020. - 221 p.
9780143135326
Breathing exercises
Health aspects
Physical fitness
613.192 BOS
Exhale : 40 breathwork exercises to help you find your calm, supercharge your health, and perform at your best - London: Penguin Books, 2020. - 221 p.
9780143135326
Breathing exercises
Health aspects
Physical fitness
613.192 BOS